Congestion Without Fever

This is NOT medical advice. This is life experience from those I trust and love who have been through similar situations. The point of these articles is to capture them for our own use and to share in case they help you on your journey.

Mom’s wisdom for nasal and sinus congestion without fever is:

• Take Mucinex (guaifenesin)
• One quirt of Flonase at night
• Lots of fluid
• Avoid dairy
• Use humidifier if the heat is running in the house
• Apply hot Vicks pack to affected areas